Become confident, sexy and feminine through dancing in HEELS HEELS!
Author's course from the world-famous dance teacher & choreographer FRAULES (Elena Yatkina)
WATCH PROGRAM
and you will understand everything straight away
Professionals in other dance styles
You dance professionally in any other style, but not in HEELS
04
The very beginners
You have never danced before and it may be difficult for you to decide what style to choose
02
Those who want to manifest themselves
If you feel insecure, afraid or unable to manifest into the world in a luxurious, feminine and sexy way
01
Busy moms
You're a cool mom, but you don't give yourself the attention and care you deserve. You don't have favorite hobbies, you lost contact with your body
03
The HEELS effect (from dancing in heels) — feeling confident in any clothes, improved physicality, improved sex life
You will master all three of those elements in my course!
Improvisation
Your self–expression based on perfected technique and developed musicality
Musicality
Combining technique and music together
Technique
Correct and safe execution of movements
You know all the basic elements of the HEELS style
You feel the music and show it beautifully with your body
You freely manifest yourself in life and know how to dance anywhere: at the dance studio, at parties, on stage or in front of your partner :)
AFTER
BEFORE
ANASTEYSHA
AFTER
BEFORE
TANYA
AFTER
BEFORE
ANNA
AFTER
BEFORE
MARLEN
AFTER
BEFORE
MARY
Group chat of like-minded students without any criticism but with only support and care
90 lessons recorded in 4K 5-20 minutes long
Curators - teachers, the best students of Fraules
All 7 weeks of the course are available for all tariff
Opportunity for all tariffs to win a prize for the best result
Exclusive lessons from top choreographer Yanis Marshall (not for all tariffs)
Additional blocks
Block 1: Technique
Block 2: Improvisation
Block 3: Musicality
SPECIAL lessons from YANIS MARSHALL
Block content:
Technique
You will master the basic HEELS techniques and dance with more confidence. Your body will become less stiff, and your movements will become graceful. You will develop an excellent foundation for successful improvisation.
Result
2
Hips
1
Preparation for dancing in heels (basic positions, balance)
"Classic heels": basic elements
4
Torso and waves
3
Walks and turns
5
Parterre (movements on the floor)
7
Hands and wrists (+ lesson from Oleg Momo)
6
BLOCK 1
weeks 1 to 5
Block content:
Improvisation
2
A method that will help you to start improvising from the second week (up to the 8th week of the course) + techniques and practical tasks for improvisation
1
A large block with secret author's materials
Ready-made solutions to start your improvisation (where to start) - more than 15
3
BLOCK 2
from the 2nd week
You will be able to improvise easily and technically, without fear and thoughts about what other people are going to think of you. You will develop the skill of combining movements in the moment without thinking about it.
Result
Block content:
Musicality
2
Lecture on musicality and practical exercises for the development of musicality in dance
1
Large block with secret author's materials
Examples of track analysis
3
BLOCK 3
from the 3rd week
You will hear music in a new way, you will be able to show music with body movements, hitting various sounds
Result
Содержание блока:
SPECIAL lessons from YANIS MARSHALL
2
Tutorial of 2 choreographies
1
Lessons on technique from his author's Heels Royalty program
BLOCK 4
Make your dream come true by attending a master class of a world-famous choreographer
Result
Emancipation:
Additional blocks
Stretching and ballet barre exercises:
BLOCK 5
1
Techniques and practices for a sense of freedom and thrill in dance
2
Author's adaptation for heels
1
A set for stretching and a classical dance lesson
Buy
One week assignment checked by Fraules personally when submitting it on time
Feedback from the curator with the possibility of re-checking assignments when submitted on time
ADVANCED
Access 2 weeks from the end of the course (with the possibility of extending access for 3 additional weeks)
Lesson to relieve tension from the lower back
Stretching and ballet barre Lesson from guest speaker Leyla Mishina
Group chat with like-minded people
4 group broadcasts with Fraules
All 7 weeks of the course with assignments checked by an experienced curator (Fraules's student)
Обратная связь от куратора на каждое задание
Buy
base
One week assignment checked by Fraules personally when submitting it on time
Feedback from the curator with the possibility of re-checking assignments when submitted on time
Обратная связь от участников общего чата
All 7 weeks of self-study course
Access 1 week from the end of the course (with the possibility of extending access for 2 additional weeks)
Group chat with like-minded people
Lesson to relieve tension from the lower back
Stretching and ballet barre Lesson from guest speaker Leyla Mishina
4 group broadcasts with Fraules
Buy
One week assignment checked by Fraules personally when submitting it on time
Feedback from the curator with the possibility of re-checking assignments when submitted on time
vip
Lesson to relieve tension from the lower back
4 group broadcasts with Fraules
Group chat with like-minded people
All 7 weeks of the course with assignments checked by an experienced curator (Fraules's student)
Feedback from the curator
+ analysis by Fraules
Stretching and ballet barre Lesson from guest speaker Leyla Mishina
Access for 2 months from the end of the course (with the possibility of extending access for an additional month)
Master classes from course curators
Analysis of tasks by the curator in text + video format
Lesson from guest speaker Oleg Momo
Master classes from course curators
Lesson from guest speaker Oleg Momo
Analysis of tasks by the curator in text + video format
Assignments checked by the curator in text + video format with the possibility of re-checking
Master classes from course curators
Lesson from guest speaker Oleg Momo
3 exclusive lessons from Yanis Marshall
Group chat with a personal curator
3 exclusive lessons from Yanis Marshall
Group chat with a personal curator
Group chat with a personal curator
3 exclusive lessons from Yanis Marshall
Places are not limited
Surprise broadcast from an invited expert
Surprise broadcast from an invited expert
Surprise broadcast from an invited expert
Remaining places: 30
Remaining places: 5
Elena Yatkina (@fraules)
The world-known Queen of HELLS, DANCEHALL, TWERK, VOGUE
Dancer & choreographer with more than 20 years of experience
Creator of one of the biggers dance centers in Russia - Fraules Dance Centre
YouTube subscribers
Оf teaching experience
Yanis Marshall's assistant in Russia
International teacher with master classes being held in more than 15 countries
Author of the unique method of teaching HEELS
Teacher of HEELS, VOGUE, TWERK, DANCEHALL, free style
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Have a question? Need help?
Support hours — from 10:00 to 20:00 Moscow time
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For course participants only 20% discount on sexy and comfortable dancewear until the end of access to the course
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